Tag Archives: zumba

No resolutions, just goals!

Posted on January 7, 2012 by ZumbaBevy

If you were in my Friday class you should’ve already done this….if you haven’t, better get it down before Monday. Stating that you plan on making resolutions is setting yourself up for failure. Therefore, none of us are going to … Continue reading →

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Taste’s Good?

Posted on June 3, 2011 by ZumbaBevy

As promised….. 3. Taste’s Good! This is by far the hardest of all the tips. At least for me, staying away from my favorites that are really bad for you and finding substitutions was and continues to be hard. You … Continue reading →

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The Beginning

Posted on May 18, 2011 by ZumbaBevy

This will be my official first entry!! Hopefully, you’ve read my bio page, so, you know this journey is ongoing. I never imagined myself a fitness fanatic?! But look at me now! I’m teaching 8 classes a week, am at … Continue reading →

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Zumba Gold

Posted on May 12, 2011 by admin

Zumba Gold is a great class for older adults or beginners. We have a great time dancing and socializing, getting fit in the process. You won’t even know you’re, . . . gulp . . ., exercising. Come on out … Continue reading →

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