Tag Archives: health

Taste’s Good?

As promised….. 3. Taste’s Good! This is by far the hardest of all the tips. At least for me, staying away from my favorites that are really bad for you and finding substitutions was and continues to be hard. You … Continue reading

Posted in Nutrition, Zumba | Tagged , , , , | Leave a comment

Simple Rules to start

Welcome to my blog! I’ve been thinking hard about what I wanted to use as my follow-up from the “Burger” post, and it dawned on me that I should just discuss what I did. My personal tips, tricks and how … Continue reading

Posted in Nutrition, Zumba | Tagged , , , , | Leave a comment