Productive day? I must say yes! Not only did I get my “not fitness” blog up and running again, I managed to put a roast in the oven, walked Emma for 2 short and one EXTRA long walk and we took the camera with us. We went on a photo hunt looking the word PEACE. There were plenty of letters, and here are some of the examples. Letters are everywhere and before our fitness walk was over, we had spelled PEACE four times along the way today. I imagine that once the Christmas Holidays roll around that will be one I can find in lots of places. But for now we just found the letters in order and took the pics…I made a really cool collage of them
After I played and played with my pics, David showed up and we had that wonderfully smelling roast with some roasted potatoes and the last of the co-op’s fresh green beans. I had my healthy 4 oz of red wine, to help with my good cholesterol, which is not within range and then I did what I promised. 45 minutes after dinner, I wandered down to the gym. My workout was actually pretty good…20 minutes on the treadmill with a 8% incline..30 reps on all the stationary machines, 15 minutes on the bike and I even got on the crazy, elliptical. I hate that thing!! I know it is easy on your knees and hips, but I just feel so stinking uncoordinated on that thing! None the less, I did spend another 20 minutes on it. I even managed to come home and hit the floor. I will admit I only did 35 of each one. A girls gotta start somewhere and I want to be able to get myself up and off the potty tomorrow. I am living up to my promise to you…have you joined me?