Getting the nerve or finally getting off the couch to actually do some kind of exercise is the hardest choice you will make. Continuing to keep doing the exercise on a regular basis comes in at a close second. I have been there and I completely understand.
Say you have done it? You made the choice to move, found a type of exercise you like in a location that is convenient and you have no qualms with the people who also have made their choice to increase their health and longevity….how do you keep it up?
Mix it up every now and then! Try out a different type of exercise. For my Zumba gang, I encourage you to take a random boot camp class or head into the pool for a few laps for a couple days and, yes, I’m gonna go there, GO try someone else’s class!!
Goodness knows I love seeing your faces and I have become involved in your lives. Learning personal items and sharing mine as well, but, we all get bored and need a change every now and then. Honestly, a boring routine stunts your weight loss and will frustrate you as well.
My particular style is doable…it is easy to custom taylor my moves to your fitness level. I WANT more than anything to share this wonderful gift with the world. My husband constantly accuses me of being the worst business woman in town. Maybe that’s because I run my business with my heart and soul. God doesn’t like prideful, boastful children and being greedy will certainly just send king karma rushing to your door. So, no thank you. I will just keep things as they are. Honestly, I have never considered myself one of the best instructors, I certainly enjoy every class and the interactions I get to have with each and every one of you and I hope that is how it is received.
Words cannot express how grateful I am that you choose to come to my classes. I know how hard making that choice is, I have been there. I won’t be offended if you mix it up every now and then and miss our time together. If you enjoy it, tell me. I get stuck in the weight loss struggle too and I like to TAKE classes, not just teach them. Thank you from he bottom of my heart!