Monthly Archives: November 2011

Seriously, I really never had a choice. It started so innocently. One class turned into two, turned into at one point teaching eight classes a week. (I’m still not sure how I even did that!) Eventually, I was getting better … Continue reading →

I know most of you that are new to my website are curious. I am going to look back, retake my journey and share it with you.Somewhere in my past I was told I was healthy looking. It wasn’t a … Continue reading →

Exactly how many calories do we burn? When I asked what kind of topic my Zumba gang would like, they immediately said, “How many calories do we burn in this class?” Well that depends. I thought I would take the … Continue reading →