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Monthly Archives: May 2011
Simple Rules to start
Welcome to my blog! I’ve been thinking hard about what I wanted to use as my follow-up from the “Burger” post, and it dawned on me that I should just discuss what I did. My personal tips, tricks and how … Continue reading
The Beginning
This will be my official first entry!! Hopefully, you’ve read my bio page, so, you know this journey is ongoing. I never imagined myself a fitness fanatic?! But look at me now! I’m teaching 8 classes a week, am at … Continue reading
Posted in Nutrition, Zumba
Tagged burgers, condiments, picky eaters, whole wheat buns, zumba
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Zumba Basics
Are you looking for a great way to burn calories, lose weight or get heart-healthy this year? If so, then Zumba could be the perfect choice for you. Zumba is a dance fitness class unlike any other. More than simple … Continue reading
Posted in Zumba
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Zumba Gold
Zumba Gold is a great class for older adults or beginners. We have a great time dancing and socializing, getting fit in the process. You won’t even know you’re, . . . gulp . . ., exercising. Come on out … Continue reading



