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June 2013 S M T W T F S « May 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Category Archives: Uncategorized
Bring on the summer!
With the warmer weather comes not only environmental changes but social changes as well. That means schedules change as well. Anyone who has a gym membership or attended group fitness classes know that there is a flux in attendance. The … Continue reading
Posted in exercise, Nutrition, Uncategorized, Zumba
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FREEDAY!!!
Here it is!!my niece Bailey Has it everday! But, being the eternal fat girl, i must have it. Today is the one day I look forward to every week!! It has become FREEDAY, not Friday in our house. Dieting and … Continue reading
Posted in exercise, Nutrition, Uncategorized, Zumba
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How did YOU spend your Sunday?!
Seems to me that in the old days, if i had a day off, it was just that. I’m guessing those days are gone. My current teaching schedule is pretty packed. I am up to 8 classes a week, and … Continue reading
Posted in exercise, Nutrition, Uncategorized, Zumba
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